July 31, 2016 § 10 Comments
We’ve had a great spring and summer so far here in Vermont. Not too much rain but that doesn’t seem to bother the blueberries. I’ve been picking my weighted down bushes non stop for a few weeks now. Besides freezing them I’ve made lots of muffins and scones, but wanted to do something a little different with my latest score.
Food and Wine recently had this hand pie recipe and they looked so delicious I had to try them. The recipe is quite easy though I added a few tips as you’re assembling them. I also substituted half white spelt flour and half Einkorn flour for the all purpose. And I had to add some lemon zest because blueberries and lemon zest are a match made in heaven. Try a bowl of berries with sweetened whipped cream sprinkled with lemon zest for dessert one night. Sublime!
So if you find yourself with some blueberries on a rainy Sunday and get the urge to bake, try these.
Blueberry Hand Pies
2 cups all purpose flour or 1/2 white spelt, 1/2 Einkorn flour
1/2 cup confectioners’ sugar
1/2 tsp fine sea salt
1 1/2 sticks cold unsalted butter, cubed
1 large egg yolk
1/4 cup ice water
2 cups blueberries
1/2 cup sugar ( I used a little less)
2 TBL flour
2 TBL fresh lemon juice
grated lemon zest
1/4 tsp fine sea salt
1/4 tsp cinnamon
1 large egg beaten with 1 tsp water
Turbinado suger for sprinkling or vanilla sugar
Make the dough:
Whisk flour, confectioners’ sugar and salt in large bowl. Cut in butter with a pastry cutter or 2 knives until mixture resembles coarse meal with some pea sizes pieces of butter remaining.
Using a wooden spoon, stir in the egg yolk and water until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead gently until smooth. Cut the dough in half and shape into 2 disks and wrap in plastic. Refrigerate about an hour until chilled.
In medium bowl, toss the blueberries with sugar, flour, lemon juice, zest, salt and cinnamon.
On a lightly floured surface, roll out 1 disk of dough to a 16 x 9 in rectangle. Approximately. I didn’t get it quite that size. Dough should be about 1/8” thick. Use a 4 in. floured cookie cutter, plate or even a glass to cut out 8 rounds from the dough. I didn’t get 8, only 7 so don’t worry about that either.
Spoon 2 TBL of the filling into the center of each round and fold the dough over.
Tip: After you fold the dough over, push the berries down a bit so they’re evenly spread out. Using the tines of a fork, seal the edges.
Tip: Each one takes a few minutes so while you fill them, put the other cut outs back in the fridge to keep cold. You want to keep the butter cold.
Transfer as you make them to a parchment lined baking sheet, about 1 in apart and put in fridge. Chill about 30 minutes.
Preheat oven to 400 degrees. Brush the hand pies with the beaten egg wash and sprinkle with the sugar.
Bake about 15 to 18 minutes until nice and golden. Some of the juice will spill out.
Let cool a little, then dig in!
You can freeze these unbaked and pop in oven 25 minutes before serving.
Makes 14 to 16.
May 4, 2016 § 2 Comments
Although I’ve tried, I just can’t garden when it’s been raining for 5 days. Even with rain gear on I turn into a cold, muddy mess. You gardeners out there know how hard it is to stay out of the garden once spring has arrived!
So it’s to the kitchen I go. There’s a big bag of apples in my fridge that need to be used so I decided on this great recipe that a friend had sent me. It’s become one of my favorites now. As usual I substituted some of the ingredients for healthier ones and cut down the sugar by half. That’s something I do automatically now, things are way too sweet these days don’t you think?
The original recipe calls for vegetable oil and I never use that now. Instead I used healthy coconut oil and butter and added some lemon zest too.
Farmhouse Apple Pie Cake
6 to 8 Granny Smith apples ( I used half Empire)
1 TBL sugar, 1/4 tsp cinnamon for topping
1/2 cup sugar or 1/4 cup maple syrup
3/4 cup coconut oil, melted
3/4 cup unsalted butter, melted
2 tsp vanilla extract
zest from a large organic lemon
1 1/2 cup flour (I used Einkorn. White spelt or regular all purpose flour is fine too)
Preheat oven to 350 degrees. Grease a 9 or 10 in. springform pan.
Layer apples neatly in pan until almost to the top. Sprinkle with the cinnamon sugar mixture and lemon zest.
Mix batter by beating eggs and sugar until thick and fluffy. Add the melted oil, butter and vanilla. Mix well then add flour and beat all together.
Pour over the apples, then tap the pan on the counter so the batter gets to the bottom.
Bake about 1 hour and 15 minutes, checking as you get to the end of the baking time by testing with skewer, it should be dry.
Cool completely in the pan. This is important as the cake will fall apart if you try to remove it while it’s warm.
Serve with really good vanilla ice cream or sweetened whipped cream. And it’s even better the next day after everything settles and melds together.
Here’s the original recipe:
February 5, 2016 § 6 Comments
Some of you may be familiar with Einkorn, and some may be thinking “What kind of crumble?”
For those of you not familiar with it, Einkorn is nature’s original wheat. It is the only wheat out there that hasn’t been hybridized, which allows many gluten intolerant people to eat it without experiencing the sometimes severe reactions they have to “regular” wheat.
Although neither I or Kevin have a gluten sensitivity, we do feel better not eating it. So I had switched to spelt flour when baking. Spelt has less gluten but what really appealed to me was that Einkorn hasn’t been messed with. It is the same wheat now as it has been for thousands of years. So it’s what I bake and cook with now all the time.
That said, baking with it can be a challenge sometimes. I highly recommend Carla Bartolucci’s book Einkorn. The owner of Jovial Foods, Carla has worked out how to cook and bake with Einkorn flour. The recipes are delicious and easy to follow.
Hopefully I didn’t scare you away from trying it. I simply substitute Einkorn flour for regular wheat flour and the results have worked out just fine. If you’re going to try bread I suggest following Carla’s recipes.
Here’s a simple recipe to try. I used Empire apples, MacIntosh would work well also, you want a softer apple as the baking time is short and you want the apples to soften into a applesauce consistency.
3 to 4 large apple, peeled, cored and cut into medium size chunks
Juice of 1/2 lemon
2 TBL unsalted butter
1/4 tsp cinnamon
Mix all together and place in greased pie dish
6 TBL unsalted butter
2/3 cup Einkorn all-purpose flour
1/4 cup sugar
2 TBL milk or cream
2 to 3 TBL chopped walnuts
Cut butter into flour with either your hands or a Dough and Pastry Blender, add sugar, then add the milk. Blend it all together with a fork then spread it over the apples. Sprinkle with the walnuts.
Bake in a 350 degree oven and bake 35 to 45 minutes, until lightly brown and bubbly.
Serve warm with freshly whipped cream or vanilla ice cream.
This is great for breakfast!
January 18, 2016 § 4 Comments
Hello everyone, sorry for the absence! Here it is the middle of January already. The days are flying by no matter how hard I try to live in the moment and all that.
I had a lot of recipes I was planning on writing about today but these days it’s all about soup. I find soup making so easy that I’ve always got a big pot of something going. Even a cup of steaming chicken broth helps take the chill off. Sometimes I’ll toss in some fresh parsley or add some of last nights veggies but usually it’s just plain broth.
Always on the lookout for soup ingredients I came home with 2 nice large fennel bulbs. I love fennel when it’s cooked. Raw not so much. A bit overpowering for me. Sambuca, no thank you.
When you cook fennel aka anise, it’s strong flavor mellows and becomes almost sweet. I like roasting it, cut into chunks, alongside root vegetables in a hot oven, tossed with just olive oil and salt and pepper. Or cut in half and tucked under a whole chicken or pork roast. This gratin, made with cream and garlic is my absolute favorite way to eat it.
So back to soup. Simple being my motto, how to make a simple fennel soup? Cut it up, toss with some onions and olive oil and roast. When done, add some stock then puree. Add some cream if you wish. And that is it. Almost doesn’t need a recipe it’s so easy.
1 large fennel bulb, fronds cut off and hard core removed
1 large onion
2 to 3 TBL olive oil
1/4 tsp salt, 1/8 tsp pepper
about 3 1/2 cups vegetable, beef or chicken stock
orange zest, fresh thyme
Preheat oven to 400 degrees. Lightly grease a baking pan. I like to use one with sides, keeps the vegetables a bit moister I find.
Coarsely chop the fennel and onion. Toss with the olive oil, salt and pepper. Roast between 30 and 45 minutes until very tender, tossing occasionally.
When the vegetables are done put them into a good size pot and add the stock. Bring to a boil, the simmer 10 to 15 minutes to meld the flavors.
Pour about 1/4 of this into a blender or food processor. Be very careful when pureeing hot liquids, only do small amounts at a time and cover the top with a kitchen towel. Puree for 10 seconds each time to really break up the vegetables and give it a creamy consistency.
Pour it all back into the soup pot. If you’re a cream lover like me you can now add some fresh heavy cream or half and half. Doesn’t need much, maybe a few tablespoons. Taste for seasoning.
To finish, grate a little orange zest on top and sprinkle with some fresh thyme leaves. Toast a good hearty piece of bread, topped with a slice of gruyere or cheddar and once it’s in your bowl (ovenproof) place under the broiler for a few seconds. Keep your eyes on it, it can burn quickly. Or just grate some cheese on top if you don’t want the bread.
September 4, 2015 § 3 Comments
Anyone who gardens knows what I mean when I say it’s my sanctuary. It’s the first place I go to when I get home from a trip and the last place I visit before I go in for the night. I go through the gate and everything else that’s been on my mind is left behind. Before I know it three hours have flown by.
It’s a special place, alive with birds, toads, bees, and I’m sure plant spirits and faeries turning sunlight, rain and dirt into flowers and vegetables magically overnight.
I’ll be in the middle of weeding when I feel the sunflowers beckoning. I’ll stop to have a look at them and see that the finches and chickadees have been busy working on the huge heads. I love watching them flit around, going from one to another, like their own buffet table. I’ll leave about half for them and the rest I’ll dry and feed to the chickens.
I’m not a very neat gardener I think you’d say. I know I should have pulled out that tomato seedling that sprouted up from last year, right in the path. But I didn’t and so now I have to step over it and soon won’t even be able to do that. There are poppies everywhere, and again, right in the path. I even saved an elderberry sprout that flew into the garden somehow (faerie probably) and it’s now a small tree near the back. Oh well!
And my garden this year is the best one ever. Each day I bring up a basket of tomatoes, zucchini, lettuce and cucumbers. So many cucumbers! I juice them, make pickles and salads and add them to water. I slice them in half and give the chickens a treat too.
One of my favorite salads is one my mother always made, Gurkensalad. She didn’t really have a recipe, but this is how I make it now.
4 cucumbers, peeled
1/2 small red onion, sliced thin
1 TBL red wine vinegar
1 cup sour cream
1 tsp sugar
salt and pepper
1 to 2 tsp caraway seeds (optional but really good)
paprika for garnish
After you peel the cucumbers, slice in half lengthwise and scoop out the seeds. I use a melon baller for this.
Using a mandolin, slice them. A food processor works or if you don’t have one, just slice as thinly as possible. Even if they break apart, it’s ok, you don’t want big chunks for this salad.
Put slices into a colander, salt them well. About 1 TBL salt will do it. Let sit about a half hour.
While they’re draining, in a separate bowl, mix the dressing by combing sour cream, vinegar, red onion, sugar, a dash of pepper. Set aside.
After at least a half hour, grab a large bowl, then take a handful of cucumbers at a time and squeeze as much water as you can out of them, then put them into the bowl. (Don’t rinse the cucumbers by the way)
Add the dressing and mix well. Taste for seasoning. You’ll need a little more salt. Add the caraway seeds, mix then dust with sweet paprika.
Chill for at least an hour before serving. This is a very refreshing salad that gets better the longer it sits. I’ll make a ton of it and grab a bowl as a snack. Enjoy!
August 9, 2015 § Leave a comment
I was sitting outside on my patio and watching the bees furiously going from flower to flower. I noticed a pattern, they would alight on a flower and then leave immediately. Off to another flower, and then the same thing. The flowers didn’t seem to interest them. There was nothing there for them.
The flowers they spent a lot of time on were the old fashioned ones. Foxgloves, hollyhocks, old fashioned roses.
As beautiful as the others were, the ones I bought at the nursery because they had the most beautiful cascade of blooms, the bees wanted nothing to do with them. Same with the hummingbirds. The blooms were beautiful but sterile. It disturbed me and I thought about that for awhile.
It’s the same with our food….beautiful specimens of peaches but with no taste. Red ripe tomatoes that taste like cardboard. And that means there’s nothing there for our nourishment…..like the canary in the coal mine, the bees are telling us to beware.
Luckily more and more people are realizing that eating healthy is really pretty simple. I just read that McDonald’s is closing a lot of it’s “restaurants”, a good sign for the organic and healthy food movement.
Anyway, these are just my thoughts for the day. Now on to dessert.
My currants, blueberries and raspberries are all ripening at the same time, at least enough to get a big bowlful for dessert tonight. You can make this with pretty much any fruit that’s really summer ripe, try the farm stands and farmers markets.
Take a handful of berries, I like raspberries, blueberries, blackberries, and add them to a sauté pan with a little butter and honey. Mash some of them, either with a fork or potato masher. Warm them just a little, you’re not cooking them, just melding the flavors together. Scoop onto individual plates and pour some really good cream over them. I grated a little lemon zest over them too. It’s delicious, gluten and sugar free and couldn’t be easier. And healthier!
June 1, 2015 § 3 Comments
Rhubarb time again and what haven’t I tried to make with it?
Rhubarb is one of the first things to pop out of the ground in the spring and then I’m on to making scones, muffins and all kinds of desserts and baked things. This year I wanted to do something savory with it again. I’ve made Rhubarb Chutney before, the recipe is here on my blog, and I’ve added it to a pan sauce to spoon over chicken. I’ve got so much rhubarb that it’s time to try something new again.
My rhubarb patch is turning into a monster. I might have to divide and move it this fall as it’s right in the middle of my garden. When I planted it originally the garden was very small and it sat at the edge, but now it’s really in the way. It stares at me every time I visit the garden and calls out “please use me!”
So I being one who likes homemade as much as possible decided to give Rhubarb BBQ sauce a try. The combination of the tart fruit (although it is technically a vegetable) mixed into the dark and smoky flavors of the sauce just might be delicious enough to eat with a spoon.
Besides eating it out of the jar, slather it on grilled chicken, ribs and vegetables too. Try grilling eggplant and basting with sauce. Use as a replacement for ketchup on a burger. Try it on sandwiches too, or mixed into baked beans.
So if you’ve got your own patch or even if you don’t, here’s the recipe.
6 stalks rhubarb, cleaned and trimmed and chopped
3/4 cup water
2 large shallots, minced
2 cloves garlic, minced
2 cups ketchup ( organic and without HFCS* if possible)
1/4 cup maple syrup
2 TBL molasses
1/4 cup apple cider vinegar
2 TBLS mustard
1 TBL Tabasco
1 tsp Liquid Smoke (this is good stuff)
First, simmer the chopped rhubarb in the water until soft, about 5 minutes. Set aside.
In a saucepan, heat a small amount of olive oil, add the shallots and garlic and sauté a few minutes.
Add the remaining ingredients and bring to a boil slowly. Reduce heat and continue simmering until sauce is thick and dark, about 10 to 15 minutes.
Let cool, then add the cooked rhubarb to it.
This sauce will be a little chunky, so if you like your BBQ sauce smooth just puree in food processor a few seconds.
Makes about 4 cups and will keep for months in the fridge.
* High Fructose Corn Syrup
May 25, 2015 § 3 Comments
So sorry that I’ve been absent for awhile. The weather has been absolutely beautiful these past weeks and I’ve spent every waking moment outside….getting the veggie garden prepped, pulling up a weed here and there, edging and mulching, and just walking around, breathing in Lily of the Valley, Lilac and Viburnum.
I’ve done some major garden renovations this spring. I finally have some raised beds, and one of them has become my strawberry bed. The chipmunk population around here will be in for a surprise. I’m sure they’ve had their beady little eyes on the flowering strawberry plants, just waiting for the first red, ripe and juicy organic strawberry…. sorry critters.
As you can see this is chipmunk proof! I’m very excited, I think I have them beat! There is nothing like growing your own strawberries, picking and popping them straight into your mouth….just like the chipmunks!
Now if I could do the same for my blueberry bushes.
On to the recipe….
Fritters. Yes, so simple and easy, I wonder why I don’t make them more often. They can be a side dish, a part of a salad, breakfast or even dinner.
6 medium carrots
3 medium size parsnips
1 clove garlic, minced
1 shallot, minced
3 eggs, beaten
3 TBL flour
1/2 tsp salt, 1/4 tsp pepper
olive oli for sautéing
Peel and grate the carrots and parsnips. You could do this in a food processor, but it’s so easy to do by hand. You won’t have to clean all that equipment. And it’s good for the biceps.
Add the shallot, garlic, flour, eggs, salt and pepper.
Heat a few tablespoons of olive oil in a large frying pan. Add a scoop of the carrot parsnip mixture and flatten.
Cook a few minutes over medium heat, turn and continue to cook until golden brown. Remove to a warm place, like your oven.
Serve with applesauce, or mix plain yogurt or sour cream with a little cumin, paprika or za’atar. Try adding some chopped parsley or cilantro, sprinkle with sesame seeds….
April 15, 2015 § Leave a comment
We’ve had two days of sun and the temperature right now is 60 degrees. I’m thinking spring might be here?
In honor of that what else but make a big juicy salad for lunch. I wasn’t sure exactly what I felt like eating when I opened the refrigerator, so I looked in the drawers and shelves, scanning for possibilities. Here are some of the things I found and used:
Eggs (of course)
lettuce and kale
parsley and pea shoots
1 cooked chicken thigh
2 last pieces of turkey bacon
leftover broccoli from last night
handful of cooked chickpeas
1/2 a cucumber
roasted salted pumpkin seeds
leftover cherry tomato salad with feta
I call this the Kitchen Sink salad. Everything in it but. Leftovers are great, meat or vegetables or both. Lettuce as the base, something crunchy, something salty, and of course eggs in some form always make it a meal. For my Kitchen Sink salad today I hard boiled the eggs, cooked the turkey bacon and chopped it up, added the cooked broccoli, chickpeas, cut up the cucumber and chicken. On went a scoop of cottage cheese to make it nice and creamy, and a few tablespoons of the pumpkin seeds after it was dressed.
I can’t waste food, saving even a few stalks of asparagus knowing I’ll use it somehow. So that cup of last night’s tomato salad with a few chunks of feta, perfect! All these things went into the bowl. I then made a big batch of buttermilk dressing.
Here’s the recipe, makes a lot.
2 tablespoons minced shallot
2 tablespoon chopped parsley
1 clove garlic, minced
2 teaspoons lemon juice or vinegar
1/2 cup mayonnaise
3 tablespoons yogurt or sour cream
1 cup buttermilk (shake well)
Salt and pepper
Put everything into a bowl and whisk well.
Pour over your kitchen sink (salad) and dig in!
March 23, 2015 § 2 Comments
As much as I love cold weather comfort foods, the season for hearty stews and soups is coming to an end. Rhubarb appearing in my dreams, cravings for all things green, edible or not, have started.
We had a few of what I consider warm days….40 degrees and no wind chill and those were enough for me to want to pack up my casseroles, open all the windows and start digging for dirt.
Then today, a reminder that spring is still not as close as I thought. More comfort food for a little while longer I guess.
Here then is one more hearty meal to make it through until spring really does arrive.
Pot roast is one of my staples in the arctic months, and so easy to make. Just spend a little time browning the meat and cutting onions and the oven does the rest. If you make enough you can have leftovers and hot pot roast and gravy sandwiches for a few days as well. I suggest making this a day ahead, it’s so much more flavorful after a day or two.
Braised Pot Roast with Carrots and Parsnips
Beef chuck roast, about 3 to 4 lbs
fat for browning, 2 or 3 TBL
good salt and pepper
1 bay leaf
thyme or oregano (a few sprigs) or dried (1 TBL)
1 large onion, chopped
2 carrots, cut into large chunks
2 parsnips, cut into large chunks
1 clove garlic, smashed
2 cups red wine
2 to 3 cups beef or vegetable stock
Preheat oven to 325 degrees.
Season the roast well with salt and pepper. In a large casserole or Dutch oven, heat fat (bacon fat, lard, olive oil) until very hot and brown the roast well on all sides. Remove to a plate.
Add the chopped onion, garlic, carrots, parsnips and bay leaf to the fat remaining (add more if you need to) and sauté about 5 minutes until vegetables are well coated and softened.
Add wine and bring everything to a boil, stirring up all the bits on the bottom.
Return the roast to the pot, add the broth and herbs. Make sure the liquid comes halfway up the roast, add water or more stock if needed. When simmering again, cover and bake about 2 hours, until meat is very tender.
To make gravy, remove the meat, all but 1 of the carrots, parsnips and bay leaf. Keep warm.
Carefully puree the liquid in a blender, a few cups at a time. Please be careful, hot liquids in blenders can become dangerous if filled too high. Blending the liquid with some vegetables will thicken the sauce without having to add any of the usual thickeners like flour or arrowroot. Taste and adjust seasonings.
Return the meat, vegetables and sauce to the pot and keep warm until it’s time to eat.
You can cut the roast into large chunks or shred with 2 forks. Serve with mashed or boiled potatoes and pour sauce over all.
I like to serve this with applesauce, which if you don’t have can be made while the roast is cooking.
illustration by me